Relax your entire back with this simple setup. A cushion at the sacrum, gentle support under the neck, and gravity does the rest. Your spine opens… your breath deepens… your nervous system loosens its grip. Try this tonight and feel the difference. ✨ Follow for more daily relaxation rituals 🎥 Full sessions on YouTube @Infinity_massage_Craig #backpainrelief #spinalrelease #relaxation #wellness #selfcare #massageathome #asmr #globalwellness #intentionalrest | Infinitymassagecraig